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The Highest Self Podcast

#1 podcast in religion/ spirituality category on iTunes
1 million monthly downloads

Highest Self Podcast 174: Food Lies and Reclaiming Health with Vani Hari

From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice …

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Doshas in Relationships

Highest Self Podcast 167: Doshas in Relationships with Sahara Rose

What are Vatas, Pitta and Kaphas like in relationships? How can they relate to one another? What do the combinations look like? I nerd out …

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Highest Self Podcast 163: How Food Impacts Your Light Body with Drew Canole

We all know that foods we eat reflect the way that we feel.. but they even impact how we vibrate on a spiritual level. In …

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Highest Self Podcast 161: Herbology for Women with Teana David

Tinctures, elixirs and tonics– oh my! The world is herbology is vast full of information and sometimes it can be hard to really understand these …

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Highest Self Podcast 155: New Year’s Resolutions for Kaphas with Sahara Rose

This is part 3 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, …

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Highest Self Podcast 154: New Year’s Resolutions for Pittas with Sahara Rose

This is part 2 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, …

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Highest Self Podcast 153: New Year’s Resolutions for Vatas with Sahara Rose

This is part 1 of a 3-part series on what each Dosha should be focusing on for the New Year! I dive into the lifestyle, …

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Highest Self Podcast 147: How the Doshas Deal with Loneliness During the Holidays with Sahara Rose

Many of us experience loneliness during the holidays—but it isn’t all the same. In this episode, I share how each Dosha deals with loneliness differently—and …

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Highest Self Podcast 143: Looking for a Career in Wellness—Listen to This

Launch Your Career as a Holistic Health Coach in 2019 by studying at my alma mater, the Institute for Integrative Nutrition. Email [email protected] to receive a savings …

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Highest Self Podcast 142: Food Emotionality with Samantha Skelley

What does your eating say about your emotions? Everything! In this episode, Hungry for Happiness founder Samantha Skelley and I dive into the concept of …

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