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Highest Self Podcast 192: Ayurveda and Spirituality 101 with Sahara Rose

This episode is an interview of me on my friend Amanda Bucci’s podcast breaking down the basics on all things Ayurveda, spirituality, dharma, consciousness and more. If you’re new to this world or just would like a refresher to learn how to share this wisdom with others, this episode is for you.

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararose Facebook.com/iamsahararose Twitter.com/iamsahararose 

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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