recent Press
Sahara Rose is a best-selling author, public speaker and host of the wildly popular podcast, The Highest Self.
In a world where people are beginning to think beyond the green smoothie, and see wellness as an extension of living their purpose, Sahara is leading the conversation on Ayurveda (world’s oldest health system/sister science of yoga) and spirituality. She’s also been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra.
In her new book, Discover Your Dharma: A Vedic Guide to Finding Your Purpose (Chronicle Prism, January 5, 2021) Sahara takes the age old question of why we are here and breaks it down into fundamental answers, leaving us knowing ourselves better than ever before. With her fun yet no BS sensibility Sahara teaches us how to get over fears that block us to see what else is possible in the world.
Know Thyself Podcast
November 22, 2022
How To Find Your Purpose In Life – with Sahara Rose
Forbes
August 11, 2021
9 Top Online Business Experts On How To Build A Successful, Purpose-Filled Business
Yahoo! Finance
June 21, 2021
Introducing The Dharma Coaching Institute – The World’s First & Only Dharma Coaching Double-Certification Experience
Well + Good
May 31, 2021
Your Dharma Is Your Soul’s Purpose—Here’s How To Learn Yours in 5 Steps
NBCBoston – WBTS – TV
January 29, 2021
Greta Thunberg Is an Activist, Oprah Is a Nurturer: What Does Your Dharma Say About You?
Cincy Lifestyle
March 30, 2022
Finding Your Soul’s Purpose in 4 Easy Steps with Thought Leader Sahara Rose
Texas Local News KCEN
January 14, 2021
Thinking about your Life’s purpose | Your Best Life
We Are Austin – KEYE – TV
March 25, 2021
Best-selling Author Sahara Rose shares how to “Discover your Dharma”
Great Day Houston – KHOU – TV
March 11, 2021
Are you living the life you were meant to live
New York Local News WPIX
March 4, 2021
Discovering your dharma and unlocking your inner self
CBS Austin
January 11, 2021
Best-selling Author Sahara Rose shares how to “Discover your Dharma” in the new year
Good Morning Connecticut
January 4, 2021
Tips on how to discover your true purpose during a difficult time
Good Morning Washington – WJLA – TV
January 26, 2021
Discovering your dharma and living in alignment with your gifts
The Big Silence Podcast
October 12, 2022
Sahara Rose: Find Your Dharma & Let The Magic Unfold
The Elevated Muse Podcast
November 1, 2022
Reframing ‘Spirituality’, Being The FULL Faceted Feminine & Living in THE MATRIX w. Sahara
7 Health Tips Ayurveda Taught Me That Changed My Life
7 Health Tips Ayurveda Taught Me That Changed My Life
List.Ly
March 31, 2022
6 Best Books to Help You Find the Meaning and Purpose in Life in 2022
Medium
March 31, 2022
4 Easy Steps to Find Your Purpose in 2022 — And Why it Matters More Than Ever
The Top Tens
March 31, 2022
Top 10 Best Podcasts that Will Help You Find and Fulfill Your Purpose
The Good Men Project
March 31, 2022
4 Easy Steps To Find Your Purpose in 2022 — And Why It Matters More Than Ever
Vogue India
May 14, 2019
Time To Table: These five Indian cookbooks for American cooking enthusiasts offer a new perspective on our own cuisine
Vogue Netherlands
December 29, 2018
Day on a plate: what does a nutritionist such as Sahara Rose actually eat?
Well + Good
Should You Drink Hot or Cold Water? Here’s How That Preference May Affect Digestion
KEYS SOULCARE
July 21, 2021
DISCOVER THE RITUALS THAT HELP AYURVEDIC EXPERT SAHARA ROSE THROUGH BUSY DAYS AND DOWNTIME.
Well + Good
July 16, 2021
7 Ways to Get Rid of Negative Energy, According to the Chakra System
Okay Sis
June 8, 2021
Sahara Rose: Internal Struggles When Living In Your Dharma & Embodying Your Feminine Power
Sahara Rose on Aaron Daughty Podcast
June 1, 2021
Discover Your Dharma and Find Your Dosha with Sahara Rose
Chopra
February 16, 2021
A Guide to Thriving in 2021 with Sahara Rose & GT Dave, Founder of GT’s Living Foods
The Rise & Conquer Podcast
April 13, 2021
Discover Your Dharma (purpose) with Sahara Rose ☸️
The Fullest
April 13, 2021
The Definition of Dharma and Prompts To Help You Discover Your Own
Spiritual Shit
April 14, 2021
What Life Does Your Soul Long For ? What Is the Purpose of Your Dharma ? Ft. Sahara Rose
The Spiritually Sassy Show
April 13, 2021
How to discover your dharma (soul’s purpose) – with Sahara Rose
Hungry for Happiness
January 14, 2021
DISCOVERING YOUR DHARMA & BECOMING YOUR HIGHEST SELF WITH SAHARA ROSE
Spiritual Queen’s Badass Podcast
April 13, 2021
Discover Your Dharma Archetype with Sahara Rose
Manifestation Babe
March 23, 2021
Discovering and Embodying your Life Purpose with Sahara Rose
Better Together
February 11, 2021
Sahara Rose on Maria Menounos’ Show Better Together discussing Discover Your Dharma
The Design You Podcast
February 4, 2021
Discover Your Dharma: A Vedic Guide to Finding Your Purpose with Sahara Rose
Grazia Magazine
March 1, 2021
From #Witchcraft To Online Sound Baths: The Rise Of The Insta Gurus
Ancient Wisdom Today with Shaman Durek Podcast
January 25, 2021
Finding your Dharma with Sahara Rose
Big Kid Problems Podcast
January 12, 2021
Find your Purpose + Discover your Dharma with Sahara Rose!
Cabral Concept
February 4, 2021
Discover Your Dharma (Purpose) with Sahara Rose (Interview)
Over It and On With It
February 15, 2021
Coaches Corner: Discover your Dharma with Sahara Rose
Your Own Magic
January 5, 2021
The Dharma Episode with Sahara Rose: Your Archetypes, Superpowers, + 5 Stages of Discovering Your Dharma
Radically Loved
January 8, 2021
Discover Your Purpose and Align with Your Dharma with Sahara Rose
The Balanced Blonde
SAHARA ROSE: DISCOVER YOUR DHARMA ARCHETYPE, BECOME YOUR HIGHEST SELF, & CHANNEL YOUR DIVINE TRUTH
Limitless Life™ Podcast
April 15, 2021
How to Discover Your Purpose Using Ayurvedic Principles, with Sahara Rose (Episode 91)
The Melissa Ambrosini Show
April 15, 2021
Using Doshas & Chakras To Realise The Truth Of Who You Are
Mind Body Green
September 28, 2020
The Uses, Benefits & Side Effects Of 9 Ayurvedic Herbs & Spices
Mind Body Green
September 28, 2020
A Beginner’s Guide To The Kitchari Cleanse (Plus, A Recipe)
Mind Body Green
April 15, 2021
How Ayurveda Revolutionized My Approach To Food & Improved My Digestion
Mind Body Green
This Ancient Digestive Tonic Massively Changed My Gut Health In Just A Week
Mind Body Green
September 16, 2019
These 5 Oracle Decks Would Love To Be Your Personal Life Coaches This Fall
Mind Body Green
August 4, 2019
Ayurvedic Secrets To Staying Cool During Sweaty Summer Commutes
Mind Body Green
July 21, 2019
These Super-Cooling Foods Act Like An Internal AC, According To Ayurveda
Mind Body Green
May 14, 2019
How To Do The Trendy Ayurvedic Cleanse People Are Obsessed With
Mind Body Green
March 8, 2018
The Ancient Diet That Helped Balance My Hormones & Heal My Chronic Digestive Issues
Mind Body Green
May 15, 2018
Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion
Mind Body Green
March 26, 2018
Exactly What To Eat To Eliminate Anxiety, According To The Ancient Wisdom Of Ayurveda
Mind Body Green
April 16, 2021
This Is The Healthiest Thing To Drink First Thing In The Morning, According To Docs
Yoga Journal
April 15, 2021
How to Move an Idea Through Your Chakras to Realize Your Dharma
Yoga Journal
June 8, 2017
Putting Ayurvedic Theory IRL Terms: What Your Dosha Really Says About You
Yoga Journal
August 4, 2019
YJ Tried It: I Followed an Ayurvedic, Dosha-Balancing Diet for a Week
Yoga Journal
January 4, 2021
This Conscious Twerking Video Turned My COVID-19 WFH Week Around
The Chalkboard Mag
August 16, 2017
Deepak Chopra + Sahara Rose On Why Ayurveda Matters More Than Ever
The Chalkboard Mag
June 6, 2019
The Four Agreements: Inside Sahara Rose’s Conversation with Don Miguel Ruiz
The Chalkboard Mag
May 14, 2019
Move Over Cauliflower: This Sweet Potato Changes Everything
The Chalkboard Mag
August 8, 2017
Meet Our New Contributor: Ayuvedic Practitioner, Sahara Rose
The Chalkboard Mag
September 28, 2018
HERE’S WHAT AYURVEDIC EXPERT SAHARA ROSE ACTUALLY EATS IN A DAY
The Chalkboard Mag
June 29, 2018
HOW TO MANAGE AGGRAVATING SUMMER ALLERGIES ACCORDING TO AYURVEDA
The Chalkboard Mag
January 1, 2020
HOW TO HANDLE STRESS ACCORDING TO YOUR AYURVEDIC MIND-BODY TYPE
The Chalkboard Mag
March 8, 2018
WHY TRY ABHYANGA: THIS WARM AYURVEDIC OIL MASSAGE IS THE NEW DRY BRUSHING
The Chalkboard Mag
August 3, 2018
STASH THESE 6 SPICES + TEAS THAT’LL SAVE YOU FROM BLOATING
The Chalkboard Mag
September 24, 2017
what’s your dosha? find your ayurvedic mind-body type now
Business Wire – The Shift Network
April 15, 2021
Sahara Rose headlines at Shift Network Winter Solstice Fest
Well + Good
April 15, 2021
10 Mystical Online Courses, Classes, and Communities to Get You in Touch With Your Spiritual Side
Harper’s Bazaar
April 15, 2021
Should You Oil Your Belly Button for Clearer Skin on Your Face?
Women’s Health
April 15, 2021
The 20 Best Vegan Cookbooks Of 2021 For Every Type Of Cuisine And Interest
San Antonio Express News features Eat Feel Fresh
April 16, 2021
10 vegetable-centric cookbooks we’re reading right now
ABC7 New York
April 16, 2021
What’s your dosha? New book helps you eat Ayurvedically for your mind-body
Elite Daily
April 16, 2021
How To Find Balance In Life Through Your Yoga Practice & The Art Of Ayurveda
Vogue Germany
April 16, 2021
Vegane Kochbücher: Von diesen Rezepten werden Sie auch nach dem Veganuary noch Fan sein
Bridal Musings
October 5, 2019
A Spiritual Author’s Breathtaking Multicultural Hawaiian Wedding
Harper’s Bazaar
December 21, 2019
Should You Oil Your Belly Button for Clearer Skin on Your Face?
Emily Capshaw YouTube Channel
September 26, 2020
Ayurveda, Embodiment, and Purpose with Sahara Rose
Good Morning LaLa Land
August 17, 2018
Check out my new book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Better Together Podcast with Maria Menounos
September 30, 2019
Your 7 Chakras and How to Balance Them with Sahara Rose
Better Together Podcast with Maria Menounos
July 13, 2019
What’s your dosha? ayurveda 101 with sahara rose
Better Together Podcast with Maria Menounos
May 14, 2019
What’s Your Dosha? with Sahara Rose
Center for Iranian Diaspora Studies
June 19, 2019
Video Interview for 40 Successful Iranians by Center for Iranian Diaspora Studies
Alyson Charles
October 5, 2019
A Special Sacred Soul Sisters Episode with Sahara Rose, Tara Mackey and Rosie Acosta
Girlboss
August 17, 2018
Here’s How This Millennial Ayurveda Queen Protects Her Energy: Sahara Rose dishes on her favorite self-care rituals
Medium
December 29, 2018
How to Use Instagram To Dramatically Improve Your Business: “Tell your story” With Sahara Rose and Candice Georgiadis
Wanderlust and Pukka Herbs
July 6, 2018
Curious to know Ayurveda 101? I partnered up with Wanderlust and Pukka Herbs to create this quick little video.
Well + Good
February 1, 2019
YOUR GUIDE TO THE WORLD OF AYURVEDIC HERBS AND THEIR MANY BENEFITS
UMA
December 14, 2019
A Minute with Sahara Rose: The Renowned Ayurvedic Author Who Is Modernizing the Ancient Science
The Dr. Taz Show
December 14, 2019
How to Use Ayurveda to Improve Your Health and Wellness
Find a Vegan Cookbook
July 13, 2019
EAT FEEL FRESH: A CONTEMPORARY, PLANT-BASED AYURVEDIC COOKBOOK
Future of Personal Health
May 14, 2019
hack Your Sleep Schedule by Understanding Ayurveda’s 3 Stages of Sleep
SWAY
February 1, 2019
7 Female Entrepreneurs Share Their 2019 Word of the Year and Its Importance
Thriver Lifestyle Podcast
May 14, 2019
Modern Ayurveda, Business Doshas and Being a Conscious, Abundant Entrepreneur with Sahara Rose
Why Not Now?
May 14, 2019
Transforming a No Into a Challenge That Leads To A Yes with sahara rose
The Balanced Blonde
November 17, 2018
all things ayurveda plus manifestations, living your truth with sahara rose
Healthier Together
May 14, 2019
Telling The Real From The BS With Ayurveda, Making Money Off Your Own Brand, And Manifesting Your Dreams (Even If Your Parents Don’t Approve).