recent Press
Sahara Rose is a best-selling author, public speaker and host of the wildly popular podcast, The Highest Self.
In a world where people are beginning to think beyond the green smoothie, and see wellness as an extension of living their purpose, Sahara is leading the conversation on Ayurveda (world’s oldest health system/sister science of yoga) and spirituality. She’s also been called “a leading voice for the millennial generation into the new paradigm shift” by Deepak Chopra.
In her new book, Discover Your Dharma: A Vedic Guide to Finding Your Purpose (Chronicle Prism, January 5, 2021) Sahara takes the age old question of why we are here and breaks it down into fundamental answers, leaving us knowing ourselves better than ever before. With her fun yet no BS sensibility Sahara teaches us how to get over fears that block us to see what else is possible in the world.
Sahara Rose helps you become your highest self. She is known for making spirituality fun and reltable and has been called “a leading voice in the millennial generation” by Deepak Chopra, who wrote the forewords of her three books. She hosts the Highest Self Podcast, which has been the #1 spirituality podcast in the US over the past 7 years with over 45 million downloads. She loves tackling life’s biggest questions and matters of the heart in a way that’s fun, grounded and relatable.
She’s the co-founder of Highest Self Institute, the premier spiritual coaching certification institute as well as a musical artist who creates music you feel good about getting stuck in your head. She is a keynote speaker and has been featured on Forbes, Vogue, the cover of Yoga Journal and beyond.
If you are ready for a feminine and ancient approach to spirituality, she is the teacher for you!
Humans I Trust Magazine
January 25, 2024
Top 10 Conscious Creators to Follow on Instagram in 2024
Yahoo! Finance
June 21, 2021
Introducing The Dharma Coaching Institute – The World’s First & Only Dharma Coaching Double-Certification Experience
NBCBoston – WBTS – TV
January 29, 2021
Greta Thunberg Is an Activist, Oprah Is a Nurturer: What Does Your Dharma Say About You?
Good Morning Washington – WJLA – TV
January 26, 2021
Discovering your dharma and living in alignment with your gifts
Yoga Journal
January 4, 2021
This Conscious Twerking Video Turned My COVID-19 WFH Week Around
Yoga Journal
August 4, 2019
YJ Tried It: I Followed an Ayurvedic, Dosha-Balancing Diet for a Week
Yoga Journal
June 8, 2017
Putting Ayurvedic Theory IRL Terms: What Your Dosha Really Says About You
Yoga Journal
April 15, 2021
How to Move an Idea Through Your Chakras to Realize Your Dharma
Vogue Germany
April 16, 2021
Vegane Kochbücher: Von diesen Rezepten werden Sie auch nach dem Veganuary noch Fan sein
Vogue Netherlands
December 29, 2018
Day on a plate: what does a nutritionist such as Sahara Rose actually eat?
Vogue India
May 14, 2019
Time To Table: These five Indian cookbooks for American cooking enthusiasts offer a new perspective on our own cuisine
Okay Sis
June 8, 2021
Sahara Rose: Internal Struggles When Living In Your Dharma & Embodying Your Feminine Power
Chopra
February 16, 2021
A Guide to Thriving in 2021 with Sahara Rose & GT Dave, Founder of GT’s Living Foods
The Fullest
April 13, 2021
The Definition of Dharma and Prompts To Help You Discover Your Own
The Spiritually Sassy Show
April 13, 2021
How to discover your dharma (soul’s purpose) – with Sahara Rose
Mind Body Green
September 16, 2019
These 5 Oracle Decks Would Love To Be Your Personal Life Coaches This Fall
Mind Body Green
March 8, 2018
The Ancient Diet That Helped Balance My Hormones & Heal My Chronic Digestive Issues
Mind Body Green
May 15, 2018
Why Coconut Oil Pulling May Be The Secret To Whiter Teeth & Better Digestion
Forbes
August 11, 2021
9 Top Online Business Experts On How To Build A Successful, Purpose-Filled Business
Bridal Musings
October 5, 2019
A Spiritual Author’s Breathtaking Multicultural Hawaiian Wedding
Emily Capshaw YouTube Channel
September 26, 2020
Ayurveda, Embodiment, and Purpose with Sahara Rose
Better Together Podcast with Maria Menounos
September 30, 2019
Your 7 Chakras and How to Balance Them with Sahara Rose
Better Together Podcast with Maria Menounos
July 13, 2019
What’s your dosha? ayurveda 101 with sahara rose
Better Together Podcast with Maria Menounos
May 14, 2019
What’s Your Dosha? with Sahara Rose
Center for Iranian Diaspora Studies
June 19, 2019
Video Interview for 40 Successful Iranians by Center for Iranian Diaspora Studies
Alyson Charles
October 5, 2019
A Special Sacred Soul Sisters Episode with Sahara Rose, Tara Mackey and Rosie Acosta
Girlboss
August 17, 2018
Here’s How This Millennial Ayurveda Queen Protects Her Energy: Sahara Rose dishes on her favorite self-care rituals
The Dr. Taz Show
December 14, 2019
How to Use Ayurveda to Improve Your Health and Wellness
Find a Vegan Cookbook
July 13, 2019
EAT FEEL FRESH: A CONTEMPORARY, PLANT-BASED AYURVEDIC COOKBOOK
SWAY
February 1, 2019
7 Female Entrepreneurs Share Their 2019 Word of the Year and Its Importance
Thriver Lifestyle Podcast
May 14, 2019
Modern Ayurveda, Business Doshas and Being a Conscious, Abundant Entrepreneur with Sahara Rose
Why Not Now?
May 14, 2019
Transforming a No Into a Challenge That Leads To A Yes with sahara rose
The Balanced Blonde
November 17, 2018
all things ayurveda plus manifestations, living your truth with sahara rose
Healthier Together
May 14, 2019
Telling The Real From The BS With Ayurveda, Making Money Off Your Own Brand, And Manifesting Your Dreams (Even If Your Parents Don’t Approve).
December 9, 2020
Life Stylist Podcast Interview
July 27, 2018
THE SCIENCE OF AYURVEDA & HOW IT CAN ROCK YOUR ENTIRE LIFE WITH SAHARA ROSE
Intuition Conversations
May 14, 2019
Intuition Conversations: Sahara Rose on the Power of Change
Mindful (Mostly)
July 27, 2018
Elevate the Globe
November 17, 2018
Everyday Ayurveda: Balancing Doshas + Finding Harmony with Sahara Rose
For The Love of Money Podcast Interview
November 17, 2018
ayurveda success hacks with sahara rose
Missbish
July 6, 2018
Find the Right Meditation for Your Mind-Body Type With Author & Holistic Nutritionist Sahara Rose
Align Podcast Interview
November 17, 2018
Sahara Rose: Ayurvedic Hacks, Tongue Health, Improve Digestion
The Alt/Healthy Podcast Interview
September 28, 2018
THE ALT/HEALTHY PODCAST BY BECKI RABIn with sahara rose
Fit Fierce and Fabulous
November 17, 2018
What doshas are and how you can use them to better your health
Katie Dale Bout
March 8, 2018
SAHARA ROSE KETABI ON AYURVEDA, WRITING, PURPOSE AND DHARMA, MANIFESTATION, MEETING DEEPAK CHOPRA + MORE
My Seven Chakras
June 18, 2016
220: Ayurveda, body types, hormonal balance and cleansing with Sahara Rose
Bikini.com Lifestyle
September 7, 2017
HAVE THE BEST MORNING EVER ?WITH AYURVEDIC QUEEN SAHARA ROSE?
Sporteluxe
July 19, 2017
This Raw, Paleo, Vegan, AND GF Mermaid Toast Is Our Healthy Breakfast Dream
Collective Evolution
September 10, 2016
Find out what your ayurvedic body type is & why it matters
Total Health Magazine
April 6, 2017
Discovering Your Body Type From A Western And Eastern Perspective
Real Food Whole Life
April 4, 2018
HOW TO DISCOVER YOUR DOSHA + AYURVEDA 101 WITH SAHARA ROSE
Lori Harder Earn Your Happy Podcast
March 8, 2018
LEARN YOUR BODY TYPE, HOW TO EAT FOR IT, AND WHY PROPERLY DIGESTING YOUR FOOD AND EMOTIONS CHANGES YO
The Ultimate Health Podcast
March 26, 2018
Sahara Rose – The Ancient Wisdom Of Ayurveda For The Modern World
Almost 30 Podcast Interview
November 17, 2018
EAt feel fresh: tri-doshic eating + lifestyle ayurveda for everyday with sahara rose
Almost 30 Podcast Interview
September 24, 2017
ACHIEVING ULTIMATE MIND-BODY WELLNESS WITH AYURVEDIC PRACTITIONER SAHARA ROSE
Shamanessa Goddessa
November 22, 2016
the uprise of ayurveda + the food revolution | sahara rose
w.e.l.l. insiders
September 13, 2017
What’s Prana? sahara rose Tells Us How to Enhance Yours
Katie Dale Bout
December 17, 2017
SAHARA ROSE KETABI ON AYURVEDA, WRITING, PURPOSE AND DHARMA, MANIFESTATION, MEETING DEEPAK CHOPRA + MORE
The Confused Millenial Podcast Interview
December 29, 2018
Ayurveda & Alignment with Sahara Rose
Woke & Wired
February 1, 2019
Sahara Rose: How To Use Mindset + Alignment + Social Media To Build A Thriving Online Business and A Top Spirituality Podcast
Maddy Moon
September 28, 2018
SAHARA ROSE: CONNECT WITH YOUR HIGHEST SELF USING ANCIENT AYURVEDA
Sarah Scoop
July 26, 2017
Q&A With Wellness Expert and Mind-Body Healer Sahara Rose Ketabi
Sarah Scoop
July 27, 2017
5 Tips On Becoming The Best You Possible From Sahara Rose Ketabi
The Chalkboard Mag
August 8, 2017
Meet Our New Contributor: Ayuvedic Practitioner, Sahara Rose
The Chalkboard Mag
August 16, 2017
Deepak Chopra + Sahara Rose On Why Ayurveda Matters More Than Ever
Yogi Approved
September 4, 2017
To Die For Coconut Cream Chia Pudding Recipe With Chai Cream + Fresh Berries
Yogi Approved
September 4, 2017
Delicious Grain-Free Sushi Recipe for Vegetarian + Paleo Diets
Yogi Approved
September 4, 2017
Demystifying Prana + How to Enhance Your Life Force Energy
Yogi Approved
September 4, 2017
Why You Shouldn’t Drink Green Smoothies During Winter + What to Eat Instead
LA Yoga Magazine
September 5, 2017
Self-Massage Guide to Ayurvedic Oil Abhyanga for Self-Care
CleanPlates
September 11, 2017
Ayurveda expert sahara rose shares how wellness gurus refuel after workout
The Chalkboard Mag
September 24, 2017
what’s your dosha? find your ayurvedic mind-body type now
Yogi Approved
September 27, 2017
What Is the Best Meditation For Your Dosha? Take the Quiz to Find Out!
Ascend
October 22, 2017
Ayurveda to Eat and Live Right for Your Mind-Body Type with Sahara Rose
Yogi Approved
December 17, 2017
Reduce Stress the Ayurvedic Way – Here’s How Your Body Type Impacts Your Stress Levels
The Chalkboard Mag
March 8, 2018
WHY TRY ABHYANGA: THIS WARM AYURVEDIC OIL MASSAGE IS THE NEW DRY BRUSHING
Mind Body Green
March 26, 2018
Exactly What To Eat To Eliminate Anxiety, According To The Ancient Wisdom Of Ayurveda
Yogi Approved
June 2, 2018
This Ancient Take On Healthy Eating Could Be Everything You’re Looking For
Yogi Approved
June 2, 2018
How to Relieve Sunburns Naturally Based On Your Ayurvedic Dosha?
The Chalkboard Mag
June 29, 2018
HOW TO MANAGE AGGRAVATING SUMMER ALLERGIES ACCORDING TO AYURVEDA
Wanderlust and Pukka Herbs
July 6, 2018
Curious to know Ayurveda 101? I partnered up with Wanderlust and Pukka Herbs to create this quick little video.
The Chalkboard Mag
August 3, 2018
STASH THESE 6 SPICES + TEAS THAT’LL SAVE YOU FROM BLOATING
Odacite
August 17, 2018
ODACITÉ KIND OF GIRL: SAHARA ROSE,
AYURVEDA EXPERT & BEST-SELLING AUTHOR
Good Morning LaLa Land
August 17, 2018
Check out my new book Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook
Fashionista
August 29, 2018
THIS ANCIENT INDIAN FACIAL MASSAGE TOOL IS FINDING RENEWED POPULArity right nowRITY RIGHT NOW
