Besides food, we are exposed to a wide array of pollutants from our environment. However, we don’t have to become afraid. Connecting to our divine …

In a world where digestive and hormonal imbalances are the norm, we have to look at what we are putting into our bodies, and our …

What is panchakarma? Is it even helpful? How to indulge in panchakarma? Find answers to such questions in this podcast! If Ayurveda, spa treatments, meditation, …

What is this mega-popular herbal extract that has taken the world by storm? And what can CBD actually help us with? In this episode, I …

We eat for SO many reasons besides hunger. In this episode, Samantha breaks down 5 easy tips to help us stop emotional eating in its …

This episode is an interview of me on my friend Amanda Bucci’s podcast breaking down the basics on all things Ayurveda, spirituality, dharma, consciousness and …

I am SUPER excited to introduce this book to you because I was involved in the making of it! One of my besties Liana healed …

From the incredible woman who got Starbucks to remove their yoga mat material from their bread, Starbucks to remove artificial ingredients from their Pumpkin Spice …