What is panchakarma? Is it even helpful? How to indulge in panchakarma? Find answers to such questions in this podcast!
If Ayurveda, spa treatments, meditation, cleansing, and yoga sounds up your alley, you’re going to LOVE learning about Panchakarma! This is the world’s oldest detox, consisting of specialized massages, dietary suggestions and more for your unique Dosha. I recently did the BEST Panchakarma of my life over at Sukhavati Bali and recorded this episode while over there with founder Steve Griffith. Tune in to learn more!
If you’d like to participate on Panchakarma in Bali, head over to SukhavatiBali.com and use code SAHARA for 20% off!
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Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/
Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com