Dosha Quiz

Question 1 of 15

Describe Your Body (closest to it)

Bigger boned, round features, tend to put on weight easily
Medium built, able to put on muscle
Small-boned, hard to put on muscle, joints often crack

Question 2 of 15

What’s Your Skin Like?

Oily/ sensitive- I easily get acne, inflammation or redness.
Always dry- my skin DRINKS moisturizer!
Combination- oily t-zone but dry in other areas.

Question 3 of 15

How’s Your Appetite?

Ravenous- I get super cranky if I miss a meal!
Steady- I can miss a meal but prefer not too. I tend to emotionally eat.
Irregular- sometimes I’m not hungry all day then other times I’m like a monster!

Question 4 of 15

Tell Me About Your Hair

Quite dry and thin, with a tendency towards split ends
Super thick and too much to handle!
Soft, average volume with a reddish tint.

Question 5 of 15

Now How Is Your Body Temperature?

I’m always freezing! I always have to carry a sweater with me!
I get overheated easily. I can’t stand extreme heat!
I can handle both hot and cold temperatures but prefer being warm because I do get cold hands and feet.

Question 6 of 15

What Kind Of Exercise Do You Enjoy?

Something more chill- taking walks outside, stretching
Anything that involves movement! Dancing, running, spinning, yoga, pilates, I love to stay active!
Anything with an element of competition! Lifting weights, high intensity interval training, Power Yoga, team sports

Question 7 of 15

So I Have To Ask.. How Is Your “Evacuation”?

More on the dry and hard side, tendency towards constipation
Fabulous- on the looser side and sometimes twice a day!
Pretty regular- once a day

Question 8 of 15

Now That We Got That Awkwardness Out Of The Way- How’s Your Sleep?

I have trouble falling asleep sometimes because I have so many thoughts running through my mind! I get an extra jolt of energy in the middle of the night.
Soundly but not for many hours.
Heavy- I feel like I could sleep forever! I often wake up still tired.

Question 9 of 15

How Are Your Dreams?

I have tons of crazy dreams at night, often involving flying, floating or fleeing. Many of my best ideas come to me in my dreams. If I’m anxious or nervous about something, it’ll definitely show up in my dreams. I feel very connected to my dreams and see a lot of signs in them.
My dreams are quite realistic, often about a conflict I am going through. There is a lot of problem-solving and action in my dreams. Sometimes I’ll have dreams about feeling ashamed or getting into a fight.
I don’t always dreams but they’re usually peaceful, quiet and calm. I often sleep too heavy to even dream.

Question 10 of 15

How’s Your Digestion?

Strong- I can eat just about anything and feel fine. Sometimes I do suffer from heartburn
Variable- Sometimes it’s fine then other times I’ll get extremely bloated!
Slow- I often feel tired after eating a meal and it takes me a while to digest food

Question 11 of 15

What Are Your Eating Habits Like?

I like having set meal times so I know exactly when my next meal will be.
I tend to snack throughout the day whenever I’m hungry, without a set routine.
I try to eat clean but then lose control around my trigger foods and binge.

Question 12 of 15

What’s Your Personality Like?

I’m creative, vivacious, idealistic and free-spirited.. People tend to call me eccentric!
I’m hard-working, ambitious, goal-oriented and organized.. People tend to call me driven!
I’m peaceful, good-natured and humorous.. People tend to call me chill!

Question 13 of 15

What Are You Like In Difficult Situations?

I tend to get impatient and snap. I sometimes lose my temper.
I tend to get anxious and nervous. I’m a big over-thinker.
I tend to suppress my emotions and feel sadness, even though I don’t like to show it.

Question 14 of 15

What’s Your Work-Life Like?

I’m a perfectionist- I fully dedicate myself to my work and will do whatever it takes to complete a job. I enjoy working in teams, as well as being in positions of leadership.
I’m loyal to whoever I work for and work well with my hands. Even if I don’t like my job, it’s hard for me to quit and find a new one because I’d rather not deal with the hassle.
I tend to have a lot of projects going on at once, often starting a new one before finishing an old. I’m excited by new ideas and need to work in a place that allows me to express myself.

Question 15 of 15

What’s Your Motto?

What matters most is how you make people feel.
Magic happens when you take action.
My creativity is my super power.

DOSHA QUIZ