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The Highest Self Podcast

#1 podcast in religion/ spirituality category on iTunes
1 million monthly downloads

Highest Self Podcast 133: Adaptogens 101 with Lopa of Rasa Koffee

Ever heard of adaptogens? These intelligent herbs actually work with your body giving you exactly what you need, whether it’s more energy or more relaxation. …

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Highest Self Podcast 121: Ayurvedic Nutrition Tips with Dr. Douillard

Seasonal eating, digestive fire, dual Doshas.. we cover it all in this comprehensive episode all about Ayurvedic Nutrition! Dr. Douillard is the author of Three …

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Highest Self Podcast 119: Biohacking + Choosing the Best Water with Luke Storey

We have Luke Storey back for part two of his amazing journey—and where he’s at now, 20 years sober! He is now extremely passionate about …

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Highest Self Podcast 118: Overcoming Addiction Holistically with Luke Storey

If you/ anyone you love has battled with addiction, listen to this episode. Luke Storey suffered from an alcohol, cocaine, heroine and crack addiction for …

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Highest Self Podcast 117: How Ayurveda Saved My Life with Sahara Rose

I didn’t come to Ayurveda because it was sexy or cool or even because I was interested in wellness. I came to it because I …

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Highest Self Podcast 112: Ayurvedic Sacred Self-Care with Sahara Rose

Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care. …

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Highest Self Podcast 110: Deep Dive Into Gut Health with Charity Lighten, Founder of Silver Fern

Our gut is the foundation of our health and after my fiancé got Bali Belly and I got Montezuma’s revenge in Mexico, both of us …

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Highest Self Podcast 106: Ayurvedic Herbal Healing with Dr. Virender Sodhi, Youveda Advisory Member

I am so privileged to have some of the most educated Ayurvedic doctors on the planet on Highest Self Podcast and Dr. Sodhi is one …

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Highest Self Podcast 104: All About Ayurvedic TONGUE Analysis with John of Joyful Belly

In this episode we go deep into the TONGUE! We learn all about what the shape, color, coat, texture and size of your tongue means …

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Highest Self Podcast 103: Owning Your Wellness Story with Marni Wasserman and Jesse Chappus

Have you ever made a major dietary shift but felt afraid to tell your community—especially because you wrote a book about your former way of …

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