The Highest Self Podcast

#1 podcast in religion/ spirituality category on iTunes
1 million monthly downloads

Highest Self Podcast 112: Ayurvedic Sacred Self-Care with Sahara Rose

Self-care is sacred but it can be confusing with all the modalities out there. In this episode I break down the Ayurvedic tenants of self-care. …

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Highest Self Podcast 110: Deep Dive Into Gut Health with Charity Lighten, Founder of Silver Fern

Our gut is the foundation of our health and after my fiancé got Bali Belly and I got Montezuma’s revenge in Mexico, both of us …

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Highest Self Podcast 106: Ayurvedic Herbal Healing with Dr. Virender Sodhi, Youveda Advisory Member

I am so privileged to have some of the most educated Ayurvedic doctors on the planet on Highest Self Podcast and Dr. Sodhi is one …

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Highest Self Podcast 104: All About Ayurvedic TONGUE Analysis with John of Joyful Belly

In this episode we go deep into the TONGUE! We learn all about what the shape, color, coat, texture and size of your tongue means …

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Highest Self Podcast 103: Owning Your Wellness Story with Marni Wasserman and Jesse Chappus

Have you ever made a major dietary shift but felt afraid to tell your community—especially because you wrote a book about your former way of …

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Highest Self Podcast 099: Why Ayurveda is The Next Big Thing

Ayurveda is going to soon be as popular yoga (mark my words.) In this episode, I discuss WHY becoming an Ayurvedic Practitioner has been so …

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Highest Self Podcast 094: Why The World Needs More Wellness Warriors with Sahara Rose

Have a desire to heal people? Then stop second guessing yourself! This episode is all about OWNING your desire to heal and not waiting until …

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Highest Self Podcast 081: Living a Green Life with Sophie Uliano

Want to live a more plant-based, eco-friendly life but don’t know where to start? This episode is for you. I sat down with my dear …

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Highest Self Podcast 077: Staying Healthy While Busy with Nicole of Splendid Spoon

We all want to be healthy but the lifestyle can be super time-consuming. That’s why Nicole created a vegan, Ayurveda-inspired food delivery service that now …

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Highest Self Podcast 070: The WILD Habits That Will Change Your Life with Tara Mackey

In this episode, I sit down with my good friend Tara Mackey, author of Wild Habits and Cured By Nature to discuss how she healed …

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