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The Highest Self Podcast

#1 podcast in religion/ spirituality category on iTunes
1 million monthly downloads

Highest Self Podcast 051: Why Changing Your Schedule Will Change Your Life with Ayurveda Dr Suhas Kshirsagar

In this weeks episode, I interview world-renown Ayurveda Doctor Suhas Kshirsagar, author of “Change Your Schedule, Change Your Life” and “Hot Belly Diet” both with …

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Highest Self Podcast 039: How to Cleanse the Ayurvedic Way (It’s Not Juicing)

Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That’s because it was too cooling on …

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Highest Self Podcast 035: Understanding The Ayurvedic KOSHAS to Harness Intuition + Expand Consciousness

If you’ve read my book Idiot’s Guide to Ayurveda, taken my quiz on iamsahararose.com, read my blog, follow me on Instagram or listen to my …

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Highest Self Podcast 031: Curing Cancer With Earth: Interview With Earth Diet Author Liana Werner-Gray

  Imagine you’re a young 20-something girl, learning that you have a cancerous tumor in your neck. That’s what happened to Liana Werner-Gray, who truly …

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Highest Self Podcast 029: Food Knowledge is Self Knowledge: Interview with Real Food Grocery Guide Author Maria Marlowe

Ever been confused walking around the aisles of a grocery store with NO idea what to buy because the labels are SO damn confusing? Then …

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Highest Self Podcast Episode 021: Why There’s No Such Thing As The Perfect Digestion.. And That’s Okay

As I discuss in Episode 003, I used to be obsessed with digestion, which is what brought me to Ayurveda. Ayurveda is all about healing …

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Highest Self Podcast Episode 012: Interview with Tara Mackey of Organic Life Blog – Cured by Nature

My dear friend Tara Mackey is the true epitome of making your mess your message. She came off over a dozen psychiatric medications virtually overnight …

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Highest Self Podcast Episode 008: Going From Healing To Healer

 So many of us are stuck on getting more and more healing… That we never rise up to become the healer. We need the balance …

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Highest Self Podcast Episode 007: I’ve Been On A Diet Since I Was 11 Years Old

A little spoken word about freeing yourself from the diet industry and stepping up into your highest self. Do you relate? Join the conversation on …

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Highest Self Podcast Episode 003: From Eating Disorders to Balance Through Ayurveda: My Own Unique Journey to Health

In this episode, I discuss my own unique healing process. From being an overweight child to losing all the weight and becoming addicted to weight-loss …

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