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The Highest Self Podcast

#1 podcast in religion/ spirituality category on iTunes
1 million monthly downloads

Highest Self Podcast 070: The WILD Habits That Will Change Your Life with Tara Mackey

In this episode, I sit down with my good friend Tara Mackey, author of Wild Habits and Cured By Nature to discuss how she healed …

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Highest Self Podcast 069: The Real Purpose Of Eating Ayurvedically with Sahara Rose

Why do we eat Ayurvedically? Why do we take care of our bodies? What is the POINT of all this self-care and wellness rituals? To …

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ayurvedic practitioner

Highest Self Podcast 065: Becoming an Ayurvedic Practitioner with John Immel of Joyful Belly School of Ayurveda

  I’ve partnered up with Joyful Belly School of Ayurvedic Diet & Digestion to offer my Highest Self Podcast Community a $1000 scholarship, a bonus …

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Highest Self Podcast 061: Enhancing Your Mood with Ayurvedic Herbs: Interview with Gunny of Youveda

Gunny experienced a tragedy few can even imagine: the loss of his younger brother. After struggling with depression and anxiety, his father, an Ayurvedic physician, …

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Highest Self Podcast 059: How To Heal From Adrenal Fatigue The Holistic Way

Do you feel tired throughout the day then bursting with energy at night? Are you noticing you’re gaining weight right around your mid-section? Then chances …

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Highest Self Podcast 057: Thinking About Becoming a Health-Coach? Here’s How To Rock It.

On the fence about becoming a health-coach? I was too. It ended up being hands-down the best decision I made, which catapulted my entire career. …

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Highest Self Podcast 051: Why Changing Your Schedule Will Change Your Life with Ayurveda Dr Suhas Kshirsagar

In this weeks episode, I interview world-renown Ayurveda Doctor Suhas Kshirsagar, author of “Change Your Schedule, Change Your Life” and “Hot Belly Diet” both with …

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Highest Self Podcast 039: How to Cleanse the Ayurvedic Way (It’s Not Juicing)

Ever went on a juice cleanse and ended up feeling like crap, then ended up gaining weight after? That’s because it was too cooling on …

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Highest Self Podcast 035: Understanding The Ayurvedic KOSHAS to Harness Intuition + Expand Consciousness

If you’ve read my book Idiot’s Guide to Ayurveda, taken my quiz on iamsahararose.com, read my blog, follow me on Instagram or listen to my …

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Highest Self Podcast 031: Curing Cancer With Earth: Interview With Earth Diet Author Liana Werner-Gray

  Imagine you’re a young 20-something girl, learning that you have a cancerous tumor in your neck. That’s what happened to Liana Werner-Gray, who truly …

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