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The Highest Self Podcast

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#1 podcast in religion/ spirituality category on iTunes
1 million monthly downloads

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Highest Self Podcast 086: Why Feminine Doesn’t Mean Weak and Masculine Doesn’t Mean Strong with Sahara Rose

As conscious beings, our words hold power. Let’s change our language from feminine meaning soft and weak, and masculine being strong and assertive and instead ...
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Highest Self Podcast 081: Living a Green Life with Sophie Uliano

Want to live a more plant-based, eco-friendly life but don’t know where to start? This episode is for you. I sat down with my dear ...
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Highest Self Podcast 077: Staying Healthy While Busy with Nicole of Splendid Spoon

We all want to be healthy but the lifestyle can be super time-consuming. That’s why Nicole created a vegan, Ayurveda-inspired food delivery service that now ...
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Highest Self Podcast 075: How To Balance Each Dosha with Sahara Rose

This episode is a deep-dive on how to balance each Ayurvedic Dosha and a sample of what my Doshas + Dharma 4 Week Virtual Coaching ...
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Highest Self Podcast 071: How Your Dosha is Related to Your Dharma (Life Purpose) with Ayurveda Author Sahara Rose

Did you know Vatas are meant to be in the creative fields? And Pittas are meant to be managers? And Kaphas are meant to work ...
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Highest Self Podcast 070: The WILD Habits That Will Change Your Life with Tara Mackey

In this episode, I sit down with my good friend Tara Mackey, author of Wild Habits and Cured By Nature to discuss how she healed ...
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Highest Self Podcast 069: The Real Purpose Of Eating Ayurvedically with Sahara Rose

Why do we eat Ayurvedically? Why do we take care of our bodies? What is the POINT of all this self-care and wellness rituals? To ...
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Highest Self Podcast 065: Becoming an Ayurvedic Practitioner with John Immel of Joyful Belly School of Ayurveda

  I’ve partnered up with Joyful Belly School of Ayurvedic Diet & Digestion to offer my Highest Self Podcast Community a $1000 scholarship, a bonus ...
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Highest Self Podcast 061: Enhancing Your Mood with Ayurvedic Herbs: Interview with Gunny of Youveda

Gunny experienced a tragedy few can even imagine: the loss of his younger brother. After struggling with depression and anxiety, his father, an Ayurvedic physician, ...
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Highest Self Podcast 059: How To Heal From Adrenal Fatigue The Holistic Way

Do you feel tired throughout the day then bursting with energy at night? Are you noticing you’re gaining weight right around your mid-section? Then chances ...
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