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When you think of Thanksgiving desserts, one thing pops to mind: pumpkin pie. It’s a classic favorite and the perfect way to steer the conversation away from politics and towards something everyone can agree on: how good the pie is. I was invited to spend my first thanksgiving with my boyfriend’s family and wanted …
Pumpkins are everywhere. I mean, it is Fall. From the lattes to the pies to the chocolates to the teas, everything seems to be pumpkin-flavored (especially if you shop at Trader Joe’s.) Unfortunately, most of these pumpkin-infused goodies have something a little less blissful: sugar. You wouldn’t be able to count the times I’ve …
5-Ingredient Pumpkin Spice Cookies: Sugar-Free, Vegan, Nut-Free, Gluten-Free Read More »
Chai. Something about it is so delicious. It’s soothing, it’s warming, it’s flavorful. And best of all, it’s totally Ayurvedic. Chai is actually the word for “tea” in Hindi, Farsi and Arabic. The chai that we know today is the traditional Indian “chai masala” which is spiced Indian tea. Aromatic with flavors of …
Berry Banana Chai Ayurveda-Approved Green Smoothie Recipe Read More »
Begin your day with wellness. Here are the best ayurvedic breakfast ideas based on your dosha Ayurveda is all about breakfast. It is believed that the way you start your day is the way you will feel for the rest of the day. Therefore, if you hastily eat a bagel on your way to the office, …
Love the smell of cinnamon & crazy for the crunch? Here is the recipe which combines the two – Cinnamon Toast Crunch Pudding. Cinnamon Toast Crunch. Really nothing like it. Memories of my childhood drinking the cinnamon-sweet milk from the bowl after finishing what’s left in my once-crunchy, now-soggy bowl. Unfortunately, due to the sugar, …
Ayurvedic Cinnamon Toast Crunch Pudding – Vegan, Gluten & Sugar-Free, Candida-Friendly Read More »