Self-Massage Guide to Ayurvedic Oil Abhyanga for Self-Care
Originally published in LA Yoga on September 4, 2017. When you want a quick and easy way to feel like youโre at a spa every day without leaving your home, schedule an appointment for an Ayurvedic self-massage. Abhyanga is the Sanskrit term for this ancient Ayurvedic practice that nurtures the body, softens, smoothes and hydrates …
Self-Massage Guide to Ayurvedic Oil Abhyanga for Self-Care Read More ยป