Sahara Rose

Is cold water bad for you? Discover how drinking cold water affects your digestion and what are the best practices for optimum digestion Recently, I ...

This plant-based Ayurvedic pizza recipe from cookbook author and Ayurveda lifestyle expert, Sahara Rose piles a potato-powered crust high with flavor and whole food nutrition. ...

Dig into this vegan shepherd’s pie for a cozy and warm winter dinner. The name “shepherd’s pie” doesn’t exactly scream “sexy,” but not everything has ...

When faced with obstacles, we have 2 options. We can either close our hearts towards it or face the obstacle with courage even while being ...

Finding it difficult to find your purpose? Try out this one minute practice to find your purpose which has helped multiple people already. Tune in ...