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Sweet Potato Pesto Pizza

If your cauliflower intake has finally peaked from all the inventive cauliflower rice and cauliflower pizza crust recipes out there lately, why not give sweet …

Sweet Potato-Lentil Shepherd’s Pie From ‘Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook’

Dig into this vegan shepherd’s pie for a cozy and warm winter dinner. The name “shepherd’s pie” doesn’t exactly scream “sexy,” but not everything has …

toughness is not the same thing as wisdom.

When faced with obstacles, it’s easy to close your heart To become pessimistic about the world To build a shield And point out the worst …

A one-minute practice to find your purpose

Finding our purpose can feel like such a colossal thing when it really is simple. Your purpose is to embody the sun, shining your light …

ok you need to stop second-guessing yourself.

Are you trusting your truth? I know what it’s like to not trust my truth. To say yes when I felt no. To question my …

The many paths to dharma (purpose)

Dharma is like the summit of a mountain. When you look up at it, it appears colossal and the journey impossible. You’ve never climbed a …

Are you feeling burnt out? Here is why you get to receive.

Collectively we are burnt out. We are moving a million miles an hour, our workloads are higher than ever and we’ve now spent a full …

Discover Your Dharma Live Q+A Workshop With Me Tomorrow!

Tomorrow is the day! I’m hopping on Zoom with you live to answer all your questions on Discover Your Dharma! Questions may include: What do …

I wish I spent more time caring what people think.

“I wish I spent more time caring what other people think.” “I wish I spent more time in fear, worried about my future.” “I wish …

I have a dream of everyone living their dharma

MLK once said “I have a dream” and these words made a ripple effect on society that we celebrate today. We honor his Visionary gift …

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