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Blogs
Sahara Rose on Adapting an Abundance Mindset
Financial isn’t one of the sexist topics, but a very important one. Discover the importance of an abundance mindset, how to build one and develop …
25 Influential Women in Wellness to Watch in 2018
Originally published in Yogi Approved. Maya Angelou, Louise Hay, Oprah Winfrey, Madonna, Ellen DeGeneres, Michelle Obama. These are just a few of the many strong …
Reduce Stress the Ayurvedic Way – Here’s How Your Body Type Impacts Your Stress Levels
Originally published in Yogi Approved. On some level, stress impacts us all. Did you know you can reduce stress based on your body type? Your …
Avocados and Brownies Just Had a Baby! You’ve Gotta Try This Vegan Brownie Recipe (Paleo-Friendly)
Originally published in Yogi Approved. If you are vegan or paleo, or try to eat a reduced sugar diet, these delicious avocado fudge brownies …
The Ancient Diet That Helped Balance My Hormones & Heal My Chronic Digestive Issues
Originally published in Mind Body Green. In 2012, I sat in the humble waiting room of an ayurvedic doctor waiting to be seen for …