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healthy habits for vata dosha

Health Resolutions for Vata Dosha

If you are a Vata Dosha, here is a list of healthy habits to balance your dosha, build a nourishing lifestyle & let Ayurveda work …

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all about vatas

All About the Vatas | Food, Lifestyle, Tips

The Vatas are a combination of air & space. Discover best food & lifestyle habits, tips, and what to do during Vata imbalance in this …

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The meaning of prana

Meaning of Prana and How To Enhance Yours

Prana cannot be seen, but it can be felt. It makes you full of life & defines your vibe. Here is your guide to understand …

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What is a Champi?

This article describes the meaning of champi & the how to do it whose outcome relieves tension, alleviates fatigue & rejuvenates your mind Champi is …

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How Can These 3 Goddesses Help You?

You may have come across the term Goddess before, but you may have not discovered how connecting with her can help you become your highest …

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