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Should You Drink Hot or Cold Water? Here’s How That Preference May Affect Digestion

Recently, I ordered a glass of ice water at a bar and was met with palpable disdain from my dining companion. “Why ice water?” he …

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The Definitive Guide To Dharma

The Definitive Guide To Dharma

Dharma is like the summit of a mountain. When you look up at it, it appears colossal and the journey impossible. But once you climb …

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Sweet Potato Pesto Pizza

If your cauliflower intake has finally peaked from all the inventive cauliflower rice and cauliflower pizza crust recipes out there lately, why not give sweet …

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Sweet Potato-Lentil Shepherd’s Pie From ‘Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook’

Dig into this vegan shepherd’s pie for a cozy and warm winter dinner. The name “shepherd’s pie” doesn’t exactly scream “sexy,” but not everything has …

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toughness is not the same thing as wisdom.

When faced with obstacles, it’s easy to close your heart To become pessimistic about the world To build a shield And point out the worst …

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