avocado

Black Magic Coconut Yogurt Parfait With Activated Buckwheat Granola

Why does coconut parfait always have to be colorful and round? What if it got a bad-ass makeover, showed it’s edges and became avant-garde? Well that’s exactly what happened in this recipe.   In my culinary school program at Matthew Kenney (watch the webinar about my experience here), we were assigned to make raw vegan …

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Crescent Moon Avocado with Miso Tahini Dressing, Pepitas and Nori

We eat with our eyes. When food looks beautiful, we take our time with it. Instead of scarfing it down, we pause for a moment to take it all in, observing it’s color, shapes and textures before diving in. By becoming more present with our food and savoring each and every bite, we enhance our digestion and prevent …

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