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Who stole the cookies from the cookie jar? If they were sugar-free, gluten-free and vegan, then probably me. If you have to know one thing about me.. I love cookies. Especially when they’re made out of almond butter, are free of sugar/ flour/ eggs and contain raw vegan protein. Now you’re talking my …
The Yummiest Chocolate Chip Cookies Ever That Happen To Be Sugar-Free and Raw Vegan Read More »
If you grew up in the United States, fruit roll-ups were probably part of your childhood. I remember wrapping them around my finger, licking them off until my finger turned raw and sticky. However, these sweet treats are filled with chemicals, artificial food coloring and high fructose corn syrup. In fact, most don’t even have any actual …
Who doesn’t love tostadas? They’re crunchy, satisfying and hold a bunch of delicious toppings, from guacamole to salsa.
Have you ever gone out to eat and ordered chia pudding and wondered why it was so much creamier than the ones you’ve made at home? The answer is coconut. Coconut gives chia pudding this rich, creamy texture that actually makes it taste like real pudding. Coconut is rich in healthy-fats, keeping you satiated …
Coconut Cream Chia Pudding Topped With Chai Cream and Fresh Berries Read More »
Avocados and Brownies just met for the very first time and their babies are beautiful. So I would like to safely assume that avocados are everyone’s favorite savory food. And brownies are everyone’s favorite sweet. So what happens when they create a hybrid? Absolute magic. Now I don’t mean to brag, but I’m …
Avocado Fudge Brownies: Sugar-Free, Vegan, Paleo, Gluten-Free Read More »
What a week it has been! I finished Level One at Matthew Kenney Culinary, a plant-based, totally raw culinary school in Los Angeles and presented my final presentation. The last week of the course was about designing and implementing our own raw vegan appetizer/ dinner/ dessert and presenting it to the class and chefs to …
Why does coconut yogurt parfait always have to be colorful and round? What if it got a bad-ass makeover, showed it’s edges and became avant-garde? Well that’s exactly what happened in this recipe. In my culinary school program at Matthew Kenney (watch the webinar about my experience here), we were assigned to make raw …
Black Magic Coconut Yogurt Parfait With Activated Buckwheat Granola Read More »
We eat with our eyes. When food looks beautiful, we take our time with it. Instead of scarfing it down, we pause for a moment to take it all in, observing it’s color, shapes and textures before diving in. By becoming more present with our food and savoring each and every bite, we enhance our digestion and prevent …
Crescent Moon Avocado with Miso Tahini Dressing, Pepitas and Nori Read More »
Who here is a chocoholic? Better question.. who here isn’t a chocoholic? Anyone? Nope? Thought so. Chocolate is one of the most divine tastes to (wo)man. In fact, the ancient Mayans and Aztecs literally called cacao the food of the Gods because it evoked such divine feelings. Cacao was believed to be a …
Sahara’s Superfood Chocolate Truffles: Raw Vegan, Sugar-Free, Coconut-Free Read More »
!Cookie. Dough. Two words that are so magical when they come together. Cookies are great but the raw dough straight out of the tub is a whole ‘nother ball park. Unfortunately, not only can it cause salmonella but it also is full of refined sugar, wheat, butter and other chemicals and additives that are not …