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Why does coconut yogurt parfait always have to be colorful and round? What if it got a bad-ass makeover, showed it’s edges and became avant-garde? Well that’s exactly what happened in this recipe. In my culinary school program at Matthew Kenney (watch the webinar about my experience here), we were assigned to make raw …
Black Magic Coconut Yogurt Parfait With Activated Buckwheat Granola Read More »
Food isn’t just medicine. It’s also art. I created this recipe to merge the best of both worlds. With creamy layers of coconut yogurt, flavored with vibrant superfoods and non-glycemic monkfruit sweetener, this is the recipe of my pastel dreams.
Chai. Something about it is so delicious. It’s soothing, it’s warming, it’s flavorful. And best of all, it’s totally Ayurvedic. Chai is actually the word for “tea” in Hindi, Farsi and Arabic. The chai that we know today is the traditional Indian “chai masala” which is spiced Indian tea. Aromatic with flavors of …
Berry Banana Chai Ayurveda-Approved Green Smoothie Recipe Read More »
Love the smell of cinnamon & crazy for the crunch? Here is the recipe which combines the two – Cinnamon Toast Crunch Pudding. Cinnamon Toast Crunch. Really nothing like it. Memories of my childhood drinking the cinnamon-sweet milk from the bowl after finishing what’s left in my once-crunchy, now-soggy bowl. Unfortunately, due to the sugar, …
Ayurvedic Cinnamon Toast Crunch Pudding – Vegan, Gluten & Sugar-Free, Candida-Friendly Read More »