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Sahara Rose

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Sahara’s Beetroot Dusted Chocolate Truffles (Raw Vegan, Paleo, Ketogenic, Sugar-Free)

The greatest love you will ever have is the love you have with yourself.   Many of us wonder why we haven’t found the one. We haven’t realized that we are the one. We are the ones we are going to wake up with and fall asleep with every day for the rest of our lives. We […]

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The Yummiest Chocolate Chip Cookies Ever That Happen To Be Sugar-Free and Raw Vegan

Who stole the cookies from the cookie jar?   If they were sugar-free, gluten-free and vegan, then probably me.   If you have to know one thing about me.. I love cookies. Especially when they’re made out of almond butter, are free of sugar/ flour/ eggs and contain raw vegan protein. Now you’re talking my

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Make Your Own Natural Sugar-Free Fruit Roll-Ups

If you grew up in the United States, fruit roll-ups were probably part of your childhood. I remember wrapping them around my finger, licking them off until my finger turned raw and sticky. However, these sweet treats are filled with chemicals, artificial food coloring and high fructose corn syrup. In fact, most don’t even have any actual

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Coconut Cream Chia Pudding Topped With Chai Cream and Fresh Berries

Have you ever gone out to eat and ordered chia pudding and wondered why it was so much creamier than the ones you’ve made at home? The answer is coconut.   Coconut gives chia pudding this rich, creamy texture that actually makes it taste like real pudding. Coconut is rich in healthy-fats, keeping you satiated

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Avocado Fudge Brownies: Sugar-Free, Vegan, Paleo, Gluten-Free

Avocados and Brownies just met for the very first time and their babies are beautiful.   So I would like to safely assume that avocados are everyone’s favorite savory food. And brownies are everyone’s favorite sweet. So what happens when they create a hybrid? Absolute magic.   Now I don’t mean to brag, but I’m

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Raw Vegan Sushi Cake. Sunflower “Salmon.” Jicama “Rice.” Avocado Carpaccio. Plant-based Teriyaki.

What a week it has been! I finished Level One at Matthew Kenney Culinary, a plant-based, totally raw culinary school in Los Angeles and presented my final presentation. The last week of the course was about designing and implementing our own raw vegan appetizer/ dinner/ dessert and presenting it to the class and chefs to

Raw Vegan Sushi Cake. Sunflower “Salmon.” Jicama “Rice.” Avocado Carpaccio. Plant-based Teriyaki. Read More »

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Black Magic Coconut Yogurt Parfait With Activated Buckwheat Granola

Why does coconut yogurt parfait always have to be colorful and round? What if it got a bad-ass makeover, showed it’s edges and became avant-garde? Well that’s exactly what happened in this recipe.   In my culinary school program at Matthew Kenney (watch the webinar about my experience here), we were assigned to make raw

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