What does it mean to be embodied? To me, it means to be connected to your body’s wisdom and anchored into your truth. In this episode, I sit down with my friend Natalie Macneil to discuss embodiment vs information and what it really means to be embodied. She then guides us through two embodiment practices so we can tune into our inner whispers and gain clarity on what comes out. We also share a special offer for those seeking to become Transformational Embodiment Coaches! Bring your journal and pen and let’s get embodied!
Receive $1000 off your tuition at Transformational Embodiment Institute plus my Eat Right For Your Mind-Body Type Online Course OR try a live workshop at NatalieMacneil.com/sahara
Pre-Order my new book Discover Your Dharma: A Vedic Guide to Discovering Your Purpose and receive exclusive free bonuses, meditations, courses + gifts: www.iamsahararose.com/dharma
Take my Dharma Archetype Quiz at www.dharmaarchetypequiz.com
Join Rose Gold Goddesses, the sacred sisterhood collective all about embodying the Goddess within at www.RoseGoldGoddesses.com
Banyan Botanicals Immune Health NOW combines some of the most powerful herbs in the Ayurvedic pharmacopoeia. This herbal blend is customized for the season and offers full-body support for robust health and a strong immune system—including a calm and clear mind. Take this formula to maintain your health this season.
Save 20% on immune Health NOW and more at banyanbotanicals.com/sahara
Track your menstrual cycle and begin each day with peace, clarity + joy with my new A Yogic Path Reflective Journal, available here: https://amzn.to/2W8ZQu3
Receive $2250 off + exclusive bonuses for IIN with my discount: https://www.iamsahararose.com/become-a-health-coach
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Discover your Dosha and receive custom results for your mind and body with my free quiz at eatfeelfresh.com/new-quiz
Order My Books Eat Feel Fresh + Idiot’s Guide to Ayurveda: www.iamsahararose.com/books
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