spirituality

7 Dreamy Destinations That’ll Relax Your Mind and Body

Originally published in SerenFlipity on July 25, 2017. A nutritionist, author and traveler dedicated to merging ancient healing wisdoms with modern western nutritional science, most of the wisdom I’ve learned has been in the field while studying alongside Ayurvedic doctors, Balinese bone healers, Shamans, herbalists and other specialists in from spots that range from South America to …

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5 Tips On Becoming The Best You Possible

Originally published in Sarah Scoop on July 20, 2017. Recently, we got the scoop on wellness expert and mind/body healer Sahara Rose Ketabi with an inspiring and eye-opening Q/A. Check out IAmSaharaRose.com for more inspiration and wisdom from Sahara and don’t forget to follow her on Instagram at @IAmSaharaRose. Here are 5 tips from Sahara on becoming the happiest …

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Which Hindu Goddess Are You Based on Your Ayurvedic Dosha?

Originally published in Yogi Approved. Yoga originates from the Vedas, an ancient Sanskrit text based on how to live your life for optimal well-being. This includes everything from how to maintain proper health to how to connect to various aspects of your personality. The Vedas are a spiritual science, combining the physical with the metaphysical, the …

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The Seven Universal Archetypes from the Michael Teachings: Part 1

Ever noticed patterns in people? That certain types of people have similar characteristics. These are called archetypes, which are essentially personality types.   The English term “archetype” comes from the Greek root words archein, meaning “original or old”; and typos, meaning “pattern, model or type”. Together they mean “original pattern” of which all other similar persons, …

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