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For Kaphas, here is a list of healthy habits to balance your dosha, build a nourishing lifestyle & let Ayurveda work for you! Do you have a hard time losing weight and keeping it off? Feel tired throughout the day? Do you feel like you could sleep forever? Do you have a sluggish metabolism? Find …
If you are a Pitta Dosha, here is a list of simple healthy habits to balance your dosha, build a nourishing lifestyle & attract positivity. Do you suffer from heartburn/ acidity regularly? Have the tendency to feel hot? Does your sweat have a strong smell? Do you have oily skin/ acne/ rosacea? Do you …
If you are a Vata Dosha, here is a list of healthy habits to balance your dosha, build a nourishing lifestyle & let Ayurveda work for you! Do you find yourself bloated after every meal? Is constipation an issue for you? Do your family and friends laugh because all your veggies seem to be creating …
The Vatas are a combination of air & space. Discover best food & lifestyle habits, tips, and what to do during Vata imbalance in this guide As divine beings created for a special purpose, the cosmos has given all of us various roles to play. That’s right. You were born to fulfill a special purpose …