Moon Milk

Moon Milk or Turmeric Latte
Tri Doshic
Golden milk, turmeric lattes, or most recently named, moon milk, has been around since the begining of Ayurveda. Turmeric is a powerful healing ingredient that helps with digestion, immunity, detoxification, and is beneficial to all doshas. A perfect alternative to coffee, or caffeine, for starting the day, and it also helps with sleep and aids in digestion before bed.

Adjust the quantities of ingredients, depending on how many servings you want to make, or your taste preferences.

[amd-yrecipe-recipe:41]

 

Guest Recipe by Eat Feel Fresh contributor Lex Arsenault

 

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