Sahara Rose

Is cold water bad for you? Discover how drinking cold water affects your digestion and what are the best practices for optimum digestion Recently, I …

This plant-based Ayurvedic pizza recipe from cookbook author and Ayurveda lifestyle expert, Sahara Rose piles a potato-powered crust high with flavor and whole food nutrition. …

Dig into this vegan shepherd’s pie for a cozy and warm winter dinner. The name “shepherd’s pie” doesn’t exactly scream “sexy,” but not everything has …

When faced with obstacles, we have 2 options. We can either close our hearts towards it or face the obstacle with courage even while being …

Finding it difficult to find your purpose? Try out this one minute practice to find your purpose which has helped multiple people already. Tune in …