Have you ever made a major dietary shift but felt afraid to tell your community—especially because you wrote a book about your former way of eating?
That’s what happened to Marni of Ultimate Health Podcast and she had to come clean about her new way of eating, which made her feel better then ever before.
-The health + wellness trends the Ultimate Health Podcast Duo has seen
-Why self-care is the new paradigm of wellness
-Their pillars of health
-Coming clean about changing the way you’ve eaten (and promoted)
-Authenticity in the wellness space
Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/
Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com
Intro + Outro Music: Silent Ganges by Maneesh de Moor
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Receive 15% off Four Sigmatic at foursigmatic.com with code “sahara”