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Well + Good

YOUR GUIDE TO THE WORLD OF AYURVEDIC HERBS AND THEIR MANY BENEFITS

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STAY SOCIAL with SAHARA

I remember reading spiritual books telling me to f

Dharma = Your soul’s purpose, your mission stat

Every year on my birthday I love to do a @HighestS

Every year on my birthday I love to do a @HighestSelfPodcast solocast on my number of lessons for the number of years I am celebrating! 💙⁠⠀
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We’ve done my 27, 28, and 29th birthday lessons on @HighestSelfPodcast and now it’s time for my 30th! 🎉⁠⠀
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In this episode, I share my biggest takeaways from 30 laps around the sun and what this year had in store for me energetically. ✨⁠⠀
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Here are just some of the lessons I talk about and dive deeper into on the episode! Swipe to read. ➡⁠⠀
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To tune in to Episode 347: 30 Lessons in 30 Years, head over to the link in my bio, or find the episode on iTunes, Spotify, SoundCloud, or YouTube!! 🎧

𝟯𝟬𝗧𝗛 𝗧𝗥𝗜𝗣 𝗔𝗥𝗢𝗨

𝟯𝟬𝗧𝗛 𝗧𝗥𝗜𝗣 𝗔𝗥𝗢𝗨𝗡𝗗 𝗧𝗛𝗘 𝗦𝗨𝗡! Each year on my birthday I channel a totem symbol for that year that truly embodies the essence I am carrying forth that year..⁠.⁠⠀
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...And this year it is the RAINBOW 🌈 WATERFALL 💦 SUN-BEING ⁠🌞⁠⠀
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• The 𝙧𝙖𝙞𝙣𝙗𝙤𝙬 symbolizes embodying the full spectrum of your colors and expressing the complete radiance of you⁠⠀
• The 𝙬𝙖𝙩𝙚𝙧𝙛𝙖𝙡𝙡 symbolizes rejuvenation, clarity, and an ever-flowing connection to Gaia⁠⠀
• The 𝙨𝙪𝙣-𝙗𝙚𝙞𝙣𝙜 is a name I coined in Discover Your Dharma about being embodiments of the radiant sun, sharing our vibrancy with the world.⁠⠀
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The combination is a reflection of the potent and omnipresent source of creativity that channels through us from the divine and sacred Earth. ⁠✨⁠⠀
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We are here as expressions of the codes we carry, born to be vessels of the wisdom, art + truth that is desiring to move through us. 𝗢𝘂𝗿 𝗼𝗻𝗹𝘆 𝗷𝗼𝗯 𝗶𝘀 𝘁𝗼 𝘁𝘂𝗻𝗲 𝗶𝗻, 𝗹𝗶𝘀𝘁𝗲𝗻, 𝗮𝗻𝗱 𝗵𝗼𝗻𝗼𝗿.⁠ 💫⁠⠀
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Earth provides us with everything we need. ⁠⠀
Our bodies are our sacred altars. ⁠⠀
The womb is our crystal ball. ⁠⠀
𝗧𝗵𝗲 𝗮𝗻𝘀𝘄𝗲𝗿𝘀 𝘄𝗲 𝗮𝗿𝗲 𝘀𝗲𝗲𝗸𝗶𝗻𝗴 𝗹𝗶𝘃𝗲 𝘄𝗶𝘁𝗵𝗶𝗻 𝗼𝘂𝗿 𝗯𝗼𝗱𝗶𝗲𝘀. ⁠⠀
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Every year on @highestselfpodcast I share my number of lessons from that birthday year and in today's episode, I share my 30 Lessons in 30 Years!⁠ 🎉⁠⠀
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Tune into @highestselfpodcast on iTunes, Spotify, or Soundcloud to listen!⁠ 🎧⁠⠀
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Thank you all for your love + support!⁠ 💙⁠⠀
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𝙒𝙝𝙖𝙩 𝙞𝙨 𝙮𝙤𝙪𝙧 𝙨𝙮𝙢𝙗𝙤𝙡 𝙩𝙝𝙞𝙨 𝙮𝙚𝙖𝙧? Share below! ▽

THIS GIVEAWAY IS NOW CLOSED! 💙 This year we’v

THIS GIVEAWAY IS NOW CLOSED! 💙
This year we’ve experienced the greatest amount of job loss/ transitions in our modern history and the opportunity to choose a career path more in alignment with our true purposes. 🦋⁠⠀
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How can we take this loss and flip it around to choose a career path that better serves us and utilizes our gifts? ⁠⠀
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My new book Discover Your Dharma: A Vedic Guide to Finding Your Purpose, with a foreword by Deepak Chopra, goes more deeply into this and it’s a topic on a lot of people’s minds. 📖⁠⠀
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In honor of my book launching, I’ll be 𝗴𝗶𝘃𝗶𝗻𝗴 𝗮𝘄𝗮𝘆 𝟱 𝗰𝗼𝗽𝗶𝗲𝘀 to anyone who has experienced job loss/ transition at this time and is looking for their dharmas. ✨⁠⠀
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⭐️ All you have to do is:⁠ ⭐️⁠⠀
Comment on this post with what you believe your purpose may be OR tag someone and nominate them to win. Share to your stories as well!! ▽⁠⠀
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Be sure you are both following me! And that’s it! ☺️⁠⠀
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Excited to share this work with people whose lives it can truly transform in these unprecedented times. 💙⁠⠀
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Winners will be announced on Friday at 12 PM PST, 3 PM EST. ⏰⁠⠀
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Winners must be US only for physical books, international winners can receive a digital or audio copy.⁠⠀
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This giveaway is not sponsored, endorsed, or administered by, or associated with Instagram.

Our only goal as humans is to create. This is the

It’s soul important to have a community to suppo

It’s soul important to have a community to support you as you find your dharma. Personally, that has been one of the greatest factors leading to my dharma— having sisters to share with along the way, as well as supporting them! 🦋⁠⠀
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This is why I’m SOUL excited to announce the latest offer in @RoseGoldGoddesses will be Dharma Support Circles – an idea from my book Discover Your Dharma. ✨⁠⠀
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When we are in deep conversation, we enter flow state through mutual energy exchange. To embody our dharma, we need the sounding board of others. Hearing about other people’s experiences also gives us depth to better understand our own. 💭⁠⠀
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I virtually meet (this image is from a pre-COVID gathering!) with my Dharma Circle about every two weeks to share what we are up to, what we are working on, and how we can support one another. It is like a mastermind experience except the focus is not on giving each other biz strategies but rather supporting ourselves to find our own internal truths. Having a Dharma Circle has been extremely beneficial to me when I’ve gone through pivotal turns in my dharma. 💙⁠⠀
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I cannot wait to see the value, support, and transformation that this type of practice brings to the Goddesses in @RoseGoldGoddesses in the coming weeks! 🌞⁠⠀
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To join this community of high vibe and conscious women, head to the link in my bio to continue your dharmic journey with the support that you deserve! ⇡⁠⠀

You are divine. Your dharma is divine. Your dharma

You are divine. Your dharma is divine. Your dharma clears any lingering beliefs and reminds you that truth is the only thing that matters and the only reason we are here. ✨⁠⠀
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If we can commit to truth, we will become our highest evolvement. 🦋⁠⠀
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All I can tell you is to trust this shit. Not trusting it only got you this far. 💙⁠⠀
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What would the road look like if you trusted that the only key to embodying your most blissful self is to believe that you can? 💌⁠⠀
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Quote from my book 𝑫𝒊𝒔𝒄𝒐𝒗𝒆𝒓 𝒀𝒐𝒖𝒓 𝑫𝒉𝒂𝒓𝒎𝒂. 📖⁠⠀
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2020 was the year of letting go of everything you are not so you can step into who you truly are. Receive the codes, support, and insights your soul was been waiting for you to hear in my new book Discover Your Dharma with foreword by Deepak Chopra. 📖⁠⠀
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Order now + submit your receipt to gain access to some exciting gifts that include:⁠⠀
• Tickets to my Q+A Book Launch Event February 4th⁠⠀
Discover Your Dharma Guided Meditation ⁠⠀
Tapping (EFT) practice to help you unblock limitations from your dharma journey⁠⠀
Dharma Embodiment Practice⁠⠀

Books

Discover Your Dharma
Eat Feel Fresh
Idiots Guide to Ayurveda
A Yogic Path Oracle Deck
A Yogic Path Journal

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Discover Your Dharma
Eat Feel Fresh
Idiots Guide to Ayurveda
A Yogic Path Oracle Deck
A Yogic Path Journal

Offerings

Rose Gold Goddesses
Modern Approach to Ayurveda Course
Kitchari Cleanse
Become A Health Coach
Become an Ayurvedic Counselor
Free Gifts

Menu

Rose Gold Goddesses
Modern Approach to Ayurveda Course
Kitchari Cleanse
Become A Health Coach
Become an Ayurvedic Counselor
Free Gifts

SAHARA

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