Detox Bowl – Kitchari

Tridoshic

Kitchari is another Ayurvedic recipe that’s been around since the beginning. It’s ideal for all Doshas and the combination of  ingredients help to detoxify, boost immunity and aid in gut health.

Adjust the quantities of ingredients, depending on how many servings you want to make, or your taste preferences.

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Guest Recipe by Eat Feel Fresh contributor Lex Arsenault