About Sahara
Hi, I'm Sahara Rose
I write books, channel podcasts, share ancient wisdom and dance through this sacred journey called life.
I’m here to help you embody the sacred feminine and discover your dharma (soul’s purpose) so you can share your gifts with the planet… and show you that your highest path of service is your highest form of joy.
The Highest Self Podcast
Come sit with me
For ten years, my microphone has been the place I think out loud. Half the episodes are just me, sharing what I’m learning while I’m still learning it. The other half are conversations with the teachers and healers who shape how I see the world.
Somewhere along the way it became one of the top spirituality podcasts in the world, with over 70 million downloads and a spot in the top 0.5% on Apple. It still feels like a long phone call with your favorite friend. Usually one of us is laughing.
My new book · December 4
Maybe This Love Story
is really about meAlchemize Your Dark Night Into Your Brightest Light
To the woman reading this,
I know how daunting the void can be, how many questions you have, how overwhelmed you feel, and how much uncertainty you may be facing. And I want you to know: the best is yet to come.
Sometimes Spirit needs to knock away the life that is no longer in alignment with us so we can begin to truly craft the one that is. And add a whole lot more glitter, spark, and magic into the mix.
I know what it’s like for life to bring you to your knees, and I want you to know that soon, you’ll be flying.
You’re about to meet versions of yourself you still can’t imagine possible. Have life experiences that will become some of your favorites. Meet people who show you love in ways you couldn’t have imagined before. And meet parts of yourself you will love more deeply than you ever have.
What awaits on the other side of this dark night is more bright light than you’ve ever seen.
I’m excited to be your guide on this journey.
With love,Sahara
Now the fun stuff
A few things about me
I love a good archetype. It’s instrumental to my work and something that has really helped me discover my own personal dharma.
My Dharma Archetypes™ (the system I created) are Visionary, Teacher, Artist, Entrepreneur + Activist. I’m here to channel universal wisdom and be a bridge for the new paradigm through my art of expression. Find your Dharma Archetype with my quiz.
In Ayurveda (the ancient Indian system of mind-body connection which I’ve written two books about), I have a Vata creative mind, Pitta drive and a Kapha calmness.
My Human Design is a Projector with Splenic Authority, 4-6 Profile.
Afrobeats (which I sing and produce), 90’s and 2000’s love ballads, R&B, hip-hop, reggaeton, Brazilian funk and mantras. You can find my music on Spotify.
My happy places are Brazil and Egypt. I feel so at home in Brazilian culture and in the temples. I currently live in Los Angeles and absolutely love being able to podcast with top spiritual teachers every week!
My main Goddesses
Art: Raja Ravi Varma (Saraswati, Lakshmi); Musée du Louvre (Hathor); Zhang Yuehu, Cleveland Museum of Art (Quan Yin); Oxum Ekodide by Joseph Nunes, CC BY-SA 3.0 (Oshun). Cropped from originals on Wikimedia Commons.
Professional Bio
Sahara Rose in a nutshell
Sahara Rose is a bestselling author, spiritual teacher, and one of the pioneering voices in the spiritual podcast space. For over a decade, she has explored the intersection of Divine Feminine wisdom, embodiment, dharma, Ayurveda, creativity, and personal transformation through her books, teachings, and Highest Self Podcast.
Known for bringing both depth and playfulness to the spiritual path, Sahara has a gift for translating ancient wisdom into language that feels alive, relevant, and deeply embodied. Her work invites people beyond simply understanding spiritual concepts and into actually living them through the body, relationships, creativity, purpose, and everyday life.
She is the author of multiple bestselling books, with forewords by Deepak Chopra, who has called her “a leading voice in the millennial generation.” Over the years, her work has reached millions of people around the world and helped shape a more modern, expressive, and feminine conversation around spirituality.
Maybe This Love Story Is Really About Me is her most personal book yet, weaving together heartbreak, embodiment, feminine archetypes, spiritual initiation, and the art of becoming. At the heart of Sahara’s work is a simple invitation: to turn life itself into a path of awakening, expression, and aliveness.
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