How To Handle Stress According To Your Ayurvedic Mind-Body Type

Originally published on The Chalkboard Mag on January 5, 2018. In my monthly Chalkboard column, Iโ€™ve taught you all aboutย your ayurvedic doshaย and how itโ€™s connected with yourย mind/body,ย digestionย andย even your period. Now letโ€™s talk about how each dosha deals with stress โ€” something we all experience too much of! I wrote this quiz to help you determine …

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