I’ve partnered up with Joyful Belly School of Ayurvedic Diet & Digestion to offer my Highest Self Podcast Community a $1000 scholarship, a bonus interactive “How to Have a Successful Ayurvedic Practice” webinar with me and FB support group for their two programs:

1) Masters of Ayurvedic Digestion and Nutrition— 500 Hour Certification by Joyful Belly.
2) Fundamentals of Natural Healing – Ayurveda Health Counselor— 750 Hour Certification by Joyful Belly.

Click here to receive your discount and learn more: www.iamsahararose.com/become-an-ayurveda-counselor

Joyful Belly was the most helpful resource for me while writing my books Idiot’s Guide to Ayurveda and Eat Feel Fresh. While searching high-and-low for an accredited, online Ayurveda certification program with live calls, Joyful Belly came to me like a blessing from the sky. It’s been my go-to source of Ayurvedic wisdom for the past three years and at the forefront of the Ayurveda movement. Just like me, the founder John Immel blends ancient Ayurvedic knowledge with modern nutritional science, making it accessible and relatable for today’s day-and-age.

In this episode, we speak about everything from:
-Understanding your dual-Dosha
-The key physical signs of each Dosha
-Digestion from an Ayurvedic Perspective
-and so much more!

Learn more here: www.iamsahararose.com/become-an-ayurveda-counselor

Thank you to our sponsor Youveda. Order your month’s trial of Ayurvedic herbs for 35% off with code “sahara” at www.youveda.com

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Follow Sahara for daily Ayurvedic wisdom on Instagram @iamsahararose

Discover your Dharma with my free quiz at https://iamsahararose.com/