As an expert in Ayurveda and healing women’s relationships with food, I have spent years studying the connection between the Ayurvedic Doshas and our eating patterns. I created this simple quiz so you can discover yours. I recommend first taking my mind-body type quiz first so you know the basics of what the Doshas are, then dive deeper to discover the Dosha of your food-relationship with this quiz. After you take the quiz, I will explain with you what your answers mean and steps you can take to heal your relationship with food. Without further adieu, let’s begin!
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