What does your eating say about your emotions?
Everything! In this episode, Hungry for Happiness founder Samantha Skelley and I dive into the concept of food emotionality. We discuss how various eating disorders are related to specific emotions, and how self-awareness can help us move forward.
Become a Food Emotionality Coach at Hungry for Happiness and create a thriving career helping others have a healthier, more balanced relationship with food! You will be trained how to stop using food as a drug and how to finally love your body, then how to teach others to do the same! The world is calling out for more leaders to rise up so if you’re looking to work in this cross between health and life coaching, this is for you! Receive a $1000 discount, as well as my Eat Right For Your Mind-Body Type Modern Ayurveda Program FREE, by heading over to hungryforhappiness.com/sahara and using code “sahara” when you register.
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Intro + Outro Music: Silent Ganges by Maneesh de Moor
Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/
Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com
Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book