When life feels too difficult to bear with, that is when the real yoga practice begins. We discuss the grief and shadows that has brought world-renown Ashtanga Yogi Kino Macgregor deeper into her asana practice.
This episode kicks off our 14 day FREE #EatLikeaYogi Challenge with a daily Ayurvedic tip and yoga pose to balance the Doshas By signing up, you are donating $1 to girl in need in Rajasthan, India (where Eat Feel Fresh was shot) through NGO One Prosper
Click here to join: omstars.com/eat-like-a-yogi/
Get 35% off your order of Youveda supplements at youveda.com with code “sahara”
Receive 15% off Four Sigmatic at foursigmatic.com with code “sahara”
Intro + Outro Music: Silent Ganges by Maneesh de Moor
Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/
Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com
Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book Join me on book tour in LA Oct 12, NYC Oct 17 and SD 21 also on the link above!