How to practice Election self-care (going to be so needed this week)

Feeling all the Election feels? Same.

While it can be easy to fall into helplessness, anxiety and despair, it’s important to be reminded that your mindset during this time is oh so important, and only the thing you have control over that impacts everything else.

Here are some of my tips that will allow you to emit a healthier vibration during this historic and chaotic week. โ 

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