Video: All About the Pitta Dosha

Hey again Freshies!

I created this second video to answer your questions about what to do if you are a Pitta (fire) Dosha (mind-body type.)

In this video I discuss:

  • What does it mean to be a Pitta
  • The difference between Pitta Prakriti (Doshic constitution you were born with) and Vikruti (Doshic constitution you have today)
  • The foods/tastes to avoid if you are a Pitta
  • The foods/tastes to include more of as a Pitta
  • Lifestyle practices to balance Pitta Dosha


Download my Free Pitta Guide Here.


Are you a Pitta or know someone who is? Share this video with them!


Lots of love,


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