Video: All About the Pitta Dosha

Hey again Freshies!

I created this second video to answer your questions about what to do if you are a Pitta (fire) Dosha (mind-body type.)

In this video I discuss:

  • What does it mean to be a Pitta
  • The difference between Pitta Prakriti (Doshic constitution you were born with) and Vikruti (Doshic constitution you have today)
  • The foods/tastes to avoid if you are a Pitta
  • The foods/tastes to include more of as a Pitta
  • Lifestyle practices to balance Pitta Dosha

 

Download my Free Pitta Guide Here.

 

Are you a Pitta or know someone who is? Share this video with them!

 

Lots of love,

screen-shot-2016-09-22-at-1-36-54-pm

Scroll to Top