Hey again Freshies!
I created this second video to answer your questions about what to do if you are a Pitta (fire) Dosha (mind-body type.)
In this video I discuss:
- What does it mean to be a Pitta
- The difference between Pitta Prakriti (Doshic constitution you were born with) and Vikruti (Doshic constitution you have today)
- The foods/tastes to avoid if you are a Pitta
- The foods/tastes to include more of as a Pitta
- Lifestyle practices to balance Pitta Dosha
Download my Free Pitta Guide Here.
Are you a Pitta or know someone who is? Share this video with them!
Lots of love,