Highest Self Podcast 161: Herbology for Women with Teana David

Tinctures, elixirs and tonics– oh my! The world is herbology is vast full of information and sometimes it can be hard to really understand these plants! I sit down with expert Teana David, student of the Wise Woman Tradition, to really get to know these medicinal herbs and how to use them in a way that works with our 21st century schedules. She is also the director of Deepak Homebase, where I had my book launch this fall!

Connect with Teana and participate on her retreats at www.sixpetalsretreats.com

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Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/

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Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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