Highest Self Podcast 133: Adaptogens 101 with Lopa of Rasa Koffee

Ever heard of adaptogens? These intelligent herbs actually work with your body giving you exactly what you need, whether it’s more energy or more relaxation. Learn more about them from Rasa Koffee founder Lopa and receive 20% off your blend of adaptogenic magic at rasakoffee.com/sahara using coupon code “sahara”.

Join my Abundance Mindset Masterclass + rewire your subconscious beliefs to live a life of freedom, joy and purpose. Join for only $20 at abundancemindsetmasterclass.com

Get the premier Avocado Oil brand (their dressings are the BEST) for 50% off your order of $10+ at chosenfoods.com/HIGHESTSELF and use promo code HIGHESTSELF

Intro + Outro Music: Silent Ganges by Maneesh de Moor

Let’s take the discussion further in the Mind-Body Balancers FB group: www.facebook.com/groups/1213662491998309/

Discover Your Dosha (Mind-Body Type) with my free quiz: iamsahararose.com

Connect with me for daily Ayurvedic and modern spiritual wisdom at Instagram: @iamsahararoseFacebook.com/iamsahararose Twitter.com/iamsahararose

Order Eat Feel Fresh: A Contemporary Plant-Based Ayurvedic Cookbook and receive my Essential Oils for Your Doshas E-book FREE here: eatfeelfresh.com/book

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